about everyday nutrition company

Everyday Nutrition Company was founded out of a passion to help individuals achieve healthier lifestyles.  By making healthier choices everyday individuals can achieve optimum health.  Good nutrition is a lifestyle, not a diet, fad, or quick fix and is something that needs to evolve, change and grow based on your current body's needs.

Everyday Nutrition Company was founded by Melissa Scheeline, a certified nutrition consultant and fitness enthusiast living in northern California.  ENC grew out of Melissa's personal passion for healthy living and from experiencing years of ups and downs with her own personal health. She is passionate about finding each person's own nutrition equation as she understands that no two people are alike and that their bio-individual needs can't be met with a one size fits all diet.  She is confident that every person has the ability to live a healthier life and that provided with the right tools they can successfully do so everyday.

In addition to running ENC Melissa is also the mother of two passionate boys and the wife to an uber supportive husband.  If not in the kitchen, you can find Melissa enjoying her favorite daily ritual - Equator coffee, working her "mom of two boys" self out, walking her favorite bulldogs Bob & Betty or just simply soaking up some Vitamin D in the sun.

healthy is as easy as 1, 2, 3...

1

DRINK MORE WATER

50-60% of your body is made of water, replenish it daily by drinking at least 1/2 your body weight in ounces of water (ex. 140lbs should drink 70oz)

2

EAT WHOLE FOODS

Whole foods provide you with unadultered, unprocessed, seasonal & delicious tasting food that comes from sources you trust and intended for you to eat.

3

MOVE OFTEN

Movement is the key to a healthy life.  Strive for 30 minutes of activity daily.  Make sure it is something you enjoy and if you can, get outside.

©2017 by Everyday Nutrition Co.